It’s hot. You’re active. And your summer isn’t just for chillin’—it’s for showing up sweaty, sore, and satisfied. Whether you’re solo grinding or rallying with the crew, summer is the season to push hard and vibe even harder.

Here are some high-impact activities to keep your blood pumping, your playlist blasting, and your THC tolerance tested:

🔥 The Turnt Up Summer Sweat List

• Skating until your deck is dust and your shirt's soaked
• Outdoor basketball with zero shade and too much pride
• Garage gym boxing sessions that end in puddles of sweat
• Beach volleyball when it’s 90° and no one’s keeping score
• Backyard bootcamps with no real structure—just chaos and vibes
• Trail runs you regret halfway through but brag about all week
• Group hikes that somehow turn into 4-hour spiritual journeys

🧃 Enter: Spiked Refreshments

When the grind ends, the chill begins. Turnt Up Spiked Refreshments are made for post-sweat recovery—cold, fruity pouches packed with 100MG THC to help you cool down and level out after pushing your limits.

Whether you’re collapsing into a lawn chair, soaking in a sunset, or just laying on the floor wondering what muscle you pulled—this is the sip that hits.

Run it. Ride it. Sweat it. Crush it.
Then crack a pouch and get Turnt.